Plant sterols: Are they a safe way to lower cholesterol?
Introduction Plant sterols are one of the commonest supplements used to lower LDL cholesterol (LDL-C). You will commonly find them added to margarines, yoghurts and spread,…
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Category: Supplements
I will discuss supplements and how they affect your health.
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Does red yeast rice lower cholesterol? What the evidence shows
High low density lipoprotein (LDL) cholesterol is one of the main risk factors for heart disease, heart attacks and strokes. I deal with this…