What is the LDL-C to ApoB Ratio?

LDL particles

Table of Contents Do you want to know your Low Density Lipoprotein (LDL) particle size, but don’t want to spend thousands on a nuclear magnetic resonance test? (Doesn’t everybody…? )The low density lipoprotein cholesterol to Apolipoprotein B (LDL-C/ApoB) ratio is a simple metric that can be used to approximate LDL particle size for less than […]

How to lower your ApoB

Table of Contents   What are lipoproteins? Cholesterol is an essential substance in the body, used to make some hormones and cell membranes. It needs to be transported around the body in the blood, but it is a fat, so it is not soluble in water. The body gets round this by packaging cholesterol and […]

What is the most effective supplement to lower cholesterol? Red Yeast Rice.

Red Yeast Rice lowers cholesterol

Table of Contents High low density lipoprotein (LDL) cholesterol is one of the main risk factors for heart disease, heart attacks and strokes. I deal with this condition daily and one of the commonest questions I get is “how can I lower my cholesterol naturally?”.   My usual answer to this is – it is difficult! […]